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New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life.
In this book, you’ll start by learning how to read the internal compasses already built into your brain and body–and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you’ll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress.
This will change your life, but don’t worry–although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You’ll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life.
Based on Dr. Beck’s work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life.
“Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” — Martha Beck
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“A wonderful book, funny unbelievably tender, and smart. It shimmers.”–Anne Lamott Describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives. Shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness. Offers a rare glimpse inside one of the world’s most secretive religions while telling a profoundly moving story of personal courage, survival, and the transformative power of spirituality. Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence.
Publisher : Harmony
Publication date : January 29, 2002
Edition : Reprint
Language : English
Print length : 400 pages
ISBN-10 : 0812932188
ISBN-13 : 978-0812932188
Item Weight : 9.6 ounces
Dimensions : 5.16 x 0.87 x 7.92 inches
Best Sellers Rank: #39,565 in Books (See Top 100 in Books) #408 in Happiness Self-Help #539 in Success Self-Help #766 in Motivational Self-Help (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 1,458 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this book engaging and worth multiple reads, praising its helpful advice and exercises for life change. Moreover, the writing style receives positive feedback, with one customer noting how the author writes from her experiences. Additionally, customers appreciate the book’s humor and uplifting tone, with one review highlighting how it helps readers pay attention to their feelings. Customers consider it one of the best self-help and personal growth books available.
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