Good Life Health & Wellness Journal : A Guided pre-made 90-days Bullet Journal/Tracker for daily gratitude, mood, meal planning, sleep, water intake, workout & more

Price: ₹549 - ₹447.00
(as of Sep 02, 2023 13:25:39 UTC – Details)

Good life Health & Wellness journal is a beautifully designed bullet journal and tracker which helps to support your overall wellbeing and enhances both your physical and mental health. It’s a valuable tool in your health journey to track your health goals. You can find out patterns & come up with your personalized diet and workout plan. The journal comes with a guide on how to use the bullet journal and how it can benefit your health and wellbeing. This journal can help you to incorporate healthy daily habits into your life and attain a healthy lifestyle. It also has pages to write down your health goals and pages for writing notes, affirmations and assessments. Each pre-made journaling page includes space for filling out: DateMood,Sleep log, Daily Gratitude,Weight log,Water intake,Mindfulness practice,Food log,Meal planningNutrition checklist,Workout schedulerEnergy levels,NotesPlans for next day 102 pages including 90 days journaling page, Journal Guide, Writing Goals and other pages for notes and assessment. Paper size: 6 x 9 inches paperback

Publisher ‏ : ‎ Notion Press; 1st edition (15 January 2021)
Paperback ‏ : ‎ 102 pages
ISBN-10 ‏ : ‎ 1637819757
ISBN-13 ‏ : ‎ 978-1637819753
Item Weight ‏ : ‎ 425 g
Dimensions ‏ : ‎ 20.3 x 25.4 x 4.7 cm
Country of Origin ‏ : ‎ India
Net Quantity ‏ : ‎ 1.0 count
Generic Name ‏ : ‎ personal organisers

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