Price: ₹1,999 - ₹1,265.00
(as of Feb 25, 2024 04:03:15 UTC – Details)
Product Description
Why Should You Do Aerobic Exercises Daily?
Epidemiology of Lifestyle Diseases in India
The burden of High Blood Glucose Levels is high and increasing globally, and in developing economies like India, mainly fueled by the increasing prevalence of overweight and unhealthy lifestyles. The estimates in 2019 showed that 77 million individuals had High Blood Glucose Levels in India, which is expected to rise to over 134 million by 2045. Approximately 57% of these individuals remain undiagnosed.LifeStyle Related High Blood Glucose Levels, which account for the majority of the cases, can lead to multiorgan complications, broadly divided into microvascular and macrovascular complications. These complications are a significant cause of increased premature morbidity and mortality among individuals with high Blood Glucose Levels leading to reduced life expectancy and financial and other costs of High Glucose Levels leading to a profound economic burden on the Indian health care system. The risk for high Blood Glucose Levels is largely influenced by ethnicity, age, Overweight, physical inactivity, unhealthy diet, and behavioral habits in addition to genetics and family history. Good control of blood sugar blood pressure and blood lipid levels can prevent and/or delay the onset of High Blood Glucose Levels Related complications. The prevention and management of High Blood Glucose Levels and associated complications is a huge challenge in India due to several issues and barriers, including a lack of multisectoral approach, surveillance data, awareness regarding High Glucose Levels, its risk factors and complications, access to health care settings, access to affordable medicines, etc. Thus, effective health promotion and primary prevention, at both, individual and population levels are the need of the hour to curb the High Glucose Levels epidemic and reduce High Glucose Levels-related complications in India
How can you manage High Blood Glucose Levels At Home?
Even if you don’t think you know what aerobic exercise is, chances are you know all about it. Every time you walk, dance, or ride a bike, you’re doing it! And you probably know all about the benefits: Aerobic exercise improves heart health, increases your metabolism, Auto immune Disorders weight loss, lowers your blood pressure, increases your HDL (“good”) cholesterol, and boosts your mood.
And here’s some good news: It’s particularly beneficial for people with High Glucose Levels. It can lower your blood glucose, or blood sugar, during a workout and for up to 24 hours after. Plus, as you do it more, your body becomes better at processing glucose, and your insulin sensitivity increases. The Standards of Medical Care in High Glucose Levels Related Researchers recommends getting 150 minutes of moderate-intensity aerobic exercise per week.
That’s Exactly Where The Step Platform becomes a Savior for You
According to the study, a focused six-week exercise program, made up of three 15-minute long sessions per week, can dramatically and positively impact insulin sensitivity, as well as muscle strength and size in Persons With Elevated Blood glucoseLevels. Furthermore, the researchers concluded that short-duration high-intensity workouts, which result in exhaustion, were as effective against High Blood Glucose Levels as longer duration exercise sessions. The study is pertinent in today’s scenario, where engaging in high-intensity exercises is more achievable than working out for 45 minutes every day.
Storescent Home Gym Fitness Aerobic Stepper
Available in Blue,Green,Red,Yellow,Grey Colours!!
Improve cardiovascular health, increase endurance, and tone muscles by using the Tone Fitness Aerobic Stepper. This step is equipped with a non-slip surface and adjustable height inserts. Step up your aerobic exercise game and burn more calories with the included workout chart loaded with additional instructions and step exercises. Whether you are just beginning your fitness journey or are a fitness enthusiast, this aerobic step will accommodate users of all fitness levels.
What makes This Product An Exciticng Choice For You?
Storescent Aerobic Step Platform Benefits
Using an aerobic step can help improve cardiovascular health and offers many health benefits, while simultaneously increasing muscle strength in the calves, quadriceps, hamstrings, and buttocksThis aerobic stepper offers a secure, non-slip surface for your workout routine. The extra inserts can be positioned under the middle of the step to provide added support or they can be stacked on top of the other inserts to increase the step height.The Tone Fitness Aerobic Step is adjustable, offering two different height levels for your workout routines. With height inserts for 4-inches and 6-inches, you can modify the height to accommodate your exercise goals.The textured surface is non-slip and shock absorbing, the surface is slip-free, meaning you can have stability with every single set of steps.
Stronger Than Ever!!
Dual Height Adjustment With Heavy Duty Construction!!
Take a Step Towards Fitness. The Athletic Works 2-Level Aerobic Step provides a powerful, simple way to burn calories, stretch, tone, and strengthen muscle. You are also able to improve cardiovascular health and much more. The power lies in its simplicity: Simply adjust the height to your desired level (4”, 6” ) and execute a host of exercises, including box jumps, push-ups, leg lifts, squats,
and planks. Possibilities with the 2-Level Step are nearly endless.
𝗣𝗥𝗘𝗠𝗜𝗨𝗠 𝗤𝗨𝗔𝗟𝗜𝗧𝗬 & 𝗠𝗔𝗧𝗘𝗥𝗜𝗔𝗟 – All materials and components of the Storescent Exercise step board are of high quality and grade. Attention has been paid to numerous details that clearly make this fitness stepper stand out from the crowd. It is extremely torsion-resistant and non-slip. 𝗘𝗫𝗧𝗥𝗘𝗠𝗘𝗟𝗬 𝗘𝗙𝗙𝗘𝗖𝗧𝗜𝗩𝗘 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 – Aerobic stepping training with a fitness board is not only very effective, but also easy on the joints and versatile. Together with corresponding step aerobics videos, you can start immediately and thanks to the rhythmically driven training, motivation remains permanently high.
Space saving with ease
Thanks to the well-thought-out construction, the Storescent Exercise Step board is extremely robust and makes every challenging training session with you. At the same time, the construction of the quilting and the aerobic board is lightweight and thanks to the soft edges there is no risk of injury.
All materials and components of the Storescent Exercise step board are of high quality and quality. This has been paid attention to numerous details, which make this fitness stepper stand out from the crowd. It is extremely torsion-resistant and non-slip.
This workout step made with high-quality ABS material features a textured, non-slip surface and supports up to 550 lbs weight
Aduro Sport stepper is ideal for cardio workout, fitness, low and high impact; challenge your workout with two adjustable height
Use this exercise steps and risers to tone your legs and arms, or strengthen your core; exercise with it at home, work or gym
Backed by Aduro Sport Lifetime Limited Warranty and friendly US customer service, buy this Aerobic Step with confidence
