Price: ₹6,299 - ₹2,379.00
(as of Feb 21, 2024 23:54:14 UTC – Details)
Product Description
Gym Accessories
GET FIT GET GOING
EXERCISE DAILY: Providing you when are prepared to put a little time and effort into your workout at home, it can be just as effective as a gym workout. However for others, the prospect of going into a gym is daunting and therefore exercising in the comfort of their own home is much more appealing.
SUPER STRENGTH : Strength and flexibility exercises will help you increase muscle strength, maintain bone density, improve balance and reduce pain.
CHECK HEALTH DAILY : Consistent body weight or resistance training from home can still help you to maintain strength, quality of movement, aerobic capacity and skill acquisition just as effectively as heading to the gym.
SHAPE YOUR BODY HEALTHY
WEIGHT LIFTING : Weight training is a type of Strength training that uses weight for resistance. Weight training providing a stress to muscles that causes them to adapt and get stronger.
SELF TRAINING : While your home gym won’t have all the equipment available at a health club, you can still build muscle mass by training at home. All you need is your own body weight and a few basic sets of equipment.
BODY BUILDING : Body building tips for beginners master proper from first, before you do anything in bodybuilding its vital that you master proper form. Take a day off between workouts make sure you stretch. Have a goal .
SHAPE OF BODY
Working out at home can be just as effective. While a gym provides a dedicated space, home workouts offer more flexibility and can be more efficient. It all depends on how you use your time and equipment to maximize your effort. It’s convenient.
Sport type: exercise & fitness
