Price: ₹2,499 - ₹999.00
(as of Feb 29, 2024 10:22:52 UTC – Details)
Product Description
Leg Curl Strength Training
The Nordic Curl is a great movement that emphasizes the centrifugal process, so it was often used in the early days of fitness to prevent hamstring injuries, however, now more and more people are doing it in gyms around the world with the goal of getting in shape
The hamstring are very important in sports such as soccer. This is not only because this muscle is key to sprinting, but also because hamstring injuries are one of the most common sports injuries for professional teams, and these injuries can also keep players out of the game for a long time.
The Nordic Hamstring Curl Strap is a very popular centrifugal exercise, especially because it reduces the risk of injury.
Leg hamstring
Practice Nordic curl to prevent muscle injury
Prevent knee injuries Reverse Nordic jerk not only increases joint mobility, but also strengthens control and enhances tendons and ligaments. It is the best choice for strengthening the knee joint. Why do reverse Nordic jerk training? Because the rectus femoris is a trans-bi-articular muscle and normal squats and leg squats are not more effective in stimulating training to this muscle. However, rectus femoris strains are common in sprinting sports such as soccer. Benefits of Reverse Nordic Jerk Reverse Nordic training increases fascia length, feathering angle, cross-sectional area, and muscle thickness. These increases are beneficial in reducing the risk of lower extremity. Reverse Nordic jerk, on the other hand, not only increases joint mobility, but also strengthens control and strengthens tendons and ligaments. It is definitely a great choice for strengthening the knee joint.
EFFECTIVE 10 second setup – Beginner to Advanced: Adjustable hamstring curl strap adjusts to your shoe size. Belt strap slips under the door and connects to work like a weight to keep feet on the floor. Athletes, runners and lifters all agree…no other at home workouts compare.
TRAIN WITHOUT LIMITATION omount ensures you safely and correctly perform reps across the highest results driving exercises, making it a must-have piece of home gym equipment or travel fitness equipment for Sit-ups, Core training, Razor curls, Spanish squats, Core Twists and more.
PREVENT KNEE INJURIES Hamstring Nordic curl not only increases joint mobility, but also strengthens control and strengthens tendons and ligaments. Definitely a great choice for strengthening the knee joint
SUPER EASY TO USE Step 1 The adjustable sit up exercise equipment can be adjusted in length according to your shoe size Step 2 Slide the webbing under the door and close the door Step 3 Lock the webbing in place with your feet.
TRAIN ANYWHERE ANYTIME The compact design of the Nordic Curl straps allows you to take them with you and practice at home or at the gym. Our leg extension machine sets do not come with a pad. You can prepare a yoga mat, soft pad or pillow to prevent knee pain.
HOME GYM EQUIPMENT The latest technology monkey-feet weightlifting ensures that you can safely and efficiently perform sit-ups core training Spanish squats and Russian rotations at home making it a must-have for home gym or traveling fitness enthusiasts
